Tea Tales — Wellness Tea
5 Simple Ways to Stay Fit During This Sweltering Summer Season
Indian summers are long and sweltering. It’s Mid-April and temperatures are already soaring high. A change of season should ideally elicit a change of routines and habits from you as well. The hot, sticky weather can act as a deterrent from exercise for a lot of people. This along with other seasonal changes can make it very hard to stay fit during summers. But worry not! We have five simple changes you can make to your lifestyle to help you stay healthier during this hot season. Hydrate regularly and properly: Although hydration is always important, it’s even more important during...
The Ultimate Guide to Peony White Tea
Peony White Tea is an exclusive form of white tea made purely of young tea leaves and silver unopened tea buds. This distinguished tea is a crafty blend of mildly sweet fruity notes giving out intricate flavors to keep you aroused. White Peony Tea is often referred to as Bai Mu Dan. White Peony tea is one of the most popular white teas consumed by the Chinese. In contrast to black and green teas known for their bold flavors, White teas are light and delicate and extremely low in caffeine. White teas contain only 50 mg of caffeine per 250...
Tips to Brew Milk Tea : 6 must-have wellness teas for milk-tea lovers
Consuming green tea without the addition of milk or sugar has plenty of benefits, however, milk tea isn’t far behind if you brew it right. Picking a Tea Camp We have travelled far and wide to study tea drinking habits and pick the best ingredients to blend our teas. And what have we learned on our journeys? There are two types of tea drinkers in this world: those who love their tea blends sans milk and the other half, who cannot imagine tea without milk! Research has shown the benefits of drinking green tea everyday. So are milk teas...
8 reasons why we love green tea (reason #1: it’s close to zero calories) + 5 green tea recommendations for summer!
On the occasion of World Health Day on April 7, we look at the benefits of drinking green tea. It’s not just good for your health and overall wellness, green tea comes in some truly delicious flavours and taste profiles. Read our monster guide on the benefits of green tea. The Secret Sauce Behind Green Tea For starters, green tea and black tea, basically all types of tea (except herbal) are sourced from the same plant - the dried leaves of the Camellia sinensis bush. The level of oxidation of the leaves determines the type of tea. Green tea is...
Moringa Tea - The New Super Food
Moringa Tea made from dehydrated and ground Moringa Olifera leaves, is now increasingly known and used worldwide for its medicinal properties and health benefits.
6 Herbal Teas for Your Evening Tea Sessions During Monsoons
Someone who loves rain and enjoys the monsoon season like it’s an emotion. From the rain pattering on your window to the damp yet sweet earthy smell in the air and reading a good book with a steaming hot cup of tea and pakoras plate in your hands.
Top Benefits of Herbal Tea
When it comes to the goodness of teas, none are quite as beneficial as the herbal tea. It is a beverage with quality, flavour and history. Herbal teas deserve credit not only for how great it tastes but also for it’s properties.
Brew with Bliss – The Natural Answer to Insomnia
The love affair of the quintessential 'chai' loving Indian with various aromatic and fruity artisanal teas and tisanes has been brewed quite blissfully.