Tea Tales — benefits of matcha

Teas that boost the results of intermittent fasting plan

Teas that boost the results of intermittent fasting plan

Our bodies are accustomed to absorbing energy from food throughout the day. Hence, it’s normal to experience some discomfort during the initial days of intermittent fasting.  Drinking tea can help ease these symptoms, as your body starts to adjust to the fasting period.  Tea can help you ease into fasting by reducing some of the common side effects and changing your eating habits. By decreasing ghrelin levels, tea can help block the hunger hormones, effectively stopping the pangs. Here are the types of teas that can help you on your weight loss journey:  Hibiscus Tea Hibiscus tea can aid in natural...

Matcha on my face: 4 beauty rituals tea lovers swear by

Matcha on my face: 4 beauty rituals tea lovers swear by

Banana, papaya, cucumber, honey, aloe vera, curd, lemon, multani mitti - the list is endless, but women have relied on a combination of these fresh ingredients for thousands of years as part of their beauty and skincare rituals. This year, we recommend adding one more super ingredient to this list: matcha! So, what’s the big deal about this bright green tea powder?   What’s makes matcha a superfood Matcha tea is an antioxidant powerhouse and helps boost metabolism. Farmers grow matcha by covering their tea plants 20–30 days before harvest to avoid direct sunlight. This increases chlorophyll production, boosts the amino...
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