Tea Tales — benefits of matcha

Popular Tea Cultures & Traditions around the World

Popular Tea Cultures & Traditions around the World

Often hailed as the most popular beverage in the world, tea has weaved a tapestry encompassing various cultures and customs all over the world. In addition to its soothing qualities and pleasant aroma, tea conveys tales of custom, history, and community. Come along on an exploration of the interesting world of popular tea cultures and customs from throughout the globe. 1. The Origin of Tea: China The adventure starts in China, the country where tea arose. Since tea has been grown in China for thousands of years, this ancient practice has had a significant cultural influence. Chinese culture has a...

Teas that boost the results of intermittent fasting plan

Teas that boost the results of intermittent fasting plan

Our bodies are accustomed to absorbing energy from food throughout the day. Hence, it’s normal to experience some discomfort during the initial days of intermittent fasting.  Drinking tea can help ease these symptoms, as your body starts to adjust to the fasting period.  Tea can help you ease into fasting by reducing some of the common side effects and changing your eating habits. By decreasing ghrelin levels, tea can help block the hunger hormones, effectively stopping the pangs. Here are the types of teas that can help you on your weight loss journey:  Hibiscus Tea Hibiscus tea can aid in natural...

Matcha on my face: 4 beauty rituals tea lovers swear by

Matcha on my face: 4 beauty rituals tea lovers swear by

Banana, papaya, cucumber, honey, aloe vera, curd, lemon, multani mitti - the list is endless, but women have relied on a combination of these fresh ingredients for thousands of years as part of their beauty and skincare rituals. This year, we recommend adding one more super ingredient to this list: matcha! So, what’s the big deal about this bright green tea powder?   What’s makes matcha a superfood Matcha tea is an antioxidant powerhouse and helps boost metabolism. Farmers grow matcha by covering their tea plants 20–30 days before harvest to avoid direct sunlight. This increases chlorophyll production, boosts the amino...
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