Tea Tales — healthy

5 common tea myths busted: The truth about weight loss teas, caffeine levels, and hot teas in summers

5 common tea myths busted: The truth about weight loss teas, caffeine levels, and hot teas in summers

It might be the second most consumed beverage in the world, but tea continues to be associated with several myths and strange practices that end up being exaggerations rather than based on facts. Tea is Second Only to Water Like all beverages that come with a host of health and wellness benefits (think vitamin water, packaged fruit juices, energy drinks), tea is no different. It’s the global beverage of choice and ranked second only to water: annual tea consumption now stands at 6.3 billion kilograms and it’s projected to grow to 7.5 billion kg by 2025 (source: Statista). That’s a...

3 tea-based summer skincare rituals that can be whipped up in 5 minutes

3 tea-based summer skincare rituals that can be whipped up in 5 minutes

Who says that the only way to get dewy fresh skin is by drinking green tea! Our iced tea fruit blends will sort out your summer CTS (cleanse-tone-scrub) routine in under 5 minutes. The importance of fresh fruits in our diet is known to us. From oranges to watermelons, each of them comes with several unique benefits as they are packed with essential nutrients, vitamins and antioxidants to keep us healthy. While tea is a delightful refresher for our senses, it has benefits for the skin as well.  The combination of tea and fruits can do wonders for the skin....