Tea Tales — health

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All about Black Tea: Health Benefits and Side effects

All about Black Tea: Health Benefits and Side effects

Black tea, when consumed with care, has been known to have a number of health benefits for the human body. It is a beverage that millions across the world have with regularity and they witness its benefits first-hand. But as is the case with all things in life, unless there is moderation, even a good thing can turn harmful for you and your body. Similarly, with Black tea, moderation is key. Black tea, like most teas, comes from the Camellia Sinensis plant. It is different however, because unlike Green Tea or Oolong, Black tea is fully oxidized. Meaning the tea...

The Ultimate Guide to Peony White Tea

The Ultimate Guide to Peony White Tea

Peony White Tea is an exclusive form of white tea made purely of young tea leaves and silver unopened tea buds. This distinguished tea is a crafty blend of mildly sweet fruity notes giving out intricate flavors to keep you aroused. White Peony Tea is often referred to as Bai Mu Dan. White Peony tea is one of the most popular white teas consumed by the Chinese.   In contrast to black and green teas known for their bold flavors, White teas are light and delicate and extremely low in caffeine. White teas contain only 50 mg of caffeine per 250...
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