Tea Tales — fruity

New Year, New You: The Art of Starting Fresh with Wellness Teas

New Year, New You: The Art of Starting Fresh with Wellness Teas

As the calendar marks a new year, it's the ideal time to welcome a fresh start and go on a path towards a more balanced, healthier way of life. Embracing the art of beginning afresh doesn't always require huge initiatives; sometimes, tiny, persistent choices lead to the most pertinent transformations. Including health teas in your regular regimen is one such subtle yet transforming practice. These teas have a variety of health advantages that can increase your energy levels in addition to their delectable tastes and calming scents. Come discover with us the health advantages of wellness teas and how they...

5 Fruit-Flavoured Teas to Make Hydration Less of a Chore

5 Fruit-Flavoured Teas to Make Hydration Less of a Chore

With India in the midst of peak summer season, the sun is blazing, and humidity and temperatures are both climbing. Dehydration can manifest itself in a number of ways- muscle cramps, fatigue, kidney stones, or mild constipation. At a time like this, when our body loses a lot of fluid content through sweat, it’s of utmost importance to keep yourself hydrated.  Some easy to follow tips to stay hydrated are- eat foods with high water content like whole fruits and vegetables, sip some water every time you sweat, have clear goals about your water intake, and lastly have fun with...
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