Tea Tales — tea for yoga

10 teas that are perfect for your workout routines: guide to drinking tea before, during and after your exercise

10 teas that are perfect for your workout routines: guide to drinking tea before, during and after your exercise

If you are looking for a beverage that is close to zero calorie, is vegan and completely natural, and filled with vital herbs, fruits, flowers, and essential nutrients, then tea is the perfect workout buddy you have been waiting for. Take a look at our 10 tea recommendations that will help you zip through different workout routines and also help you relax after. Tea is an All-Rounder We have always been championing teas as a superfood, or should we say super beverage! Tea contains many incredible ingredients, ancient herbs, and goes through unique oxidation and fermentation processes to come out as...