Tea Tales — benefits of green tea
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Popular Tea Cultures & Traditions around the World
Often hailed as the most popular beverage in the world, tea has weaved a tapestry encompassing various cultures and customs all over the world. In addition to its soothing qualities and pleasant aroma, tea conveys tales of custom, history, and community. Come along on an exploration of the interesting world of popular tea cultures and customs from throughout the globe. 1. The Origin of Tea: China The adventure starts in China, the country where tea arose. Since tea has been grown in China for thousands of years, this ancient practice has had a significant cultural influence. Chinese culture has a...
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Teas that boost the results of intermittent fasting plan
Our bodies are accustomed to absorbing energy from food throughout the day. Hence, it’s normal to experience some discomfort during the initial days of intermittent fasting. Drinking tea can help ease these symptoms, as your body starts to adjust to the fasting period. Tea can help you ease into fasting by reducing some of the common side effects and changing your eating habits. By decreasing ghrelin levels, tea can help block the hunger hormones, effectively stopping the pangs. Here are the types of teas that can help you on your weight loss journey: Hibiscus Tea Hibiscus tea can aid in natural...
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The difference between matcha and green tea!
Admit it, we all love scrolling through Instagram and watching those aesthetic matcha reels, but we still have no clue how it differs from the typical green tea. However, matcha is in fact very different from green tea. They have different flavours, cultivation methods and health benefits. The only similarity that they have is that they both come from the same Camellia Sinensis plant. Palate-Green tea usually has a mild and subtle flavour. It is extremely refreshing and based on how it is processed and what condiments have been added, it can have floral, fruity or grassy notes. On the...
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International Tea Day Special | Debunking tea myth: Tea has the same caffeine levels as coffee
On the occasion of International Tea Day on May 21, let’s uncover one of the most common misconceptions about tea: that it’s caffeine free. If you weren’t aware that tea contains caffeine, then this blog is just what the barista recommends. Secret Ingredient in All Teas It’s not like we need a special day to talk about our love for tea and all things chai related. As tea connoisseurs, our day, our partnerships, conversations, and mission all revolve around tea and numerous benefits. But on the occasion of International Tea Day, which is celebrated around the world on May 21, we...
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Mother’s Day: Gift your mom 5 memorable voyages with our travel-inspired teas
Our Mother’s Day tea collection features 6 travel-inspired teas and a limited edition gift box that will transport the most special women in our lives to mystical and unique travel destinations across India. Mother's Day Memories Mother's Day always takes us back to our childhood, to some of our earliest memories with our moms. And food has been such an integral part of these moments! We loved tasting chocolates and juices, threw a fit before gulping down garam doodh, and felt like a grown up when we got to sip our first cup of chai. Through all this masti, our mothers have been our...
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5 common tea myths busted: The truth about weight loss teas, caffeine levels, and hot teas in summers
It might be the second most consumed beverage in the world, but tea continues to be associated with several myths and strange practices that end up being exaggerations rather than based on facts. Tea is Second Only to Water Like all beverages that come with a host of health and wellness benefits (think vitamin water, packaged fruit juices, energy drinks), tea is no different. It’s the global beverage of choice and ranked second only to water: annual tea consumption now stands at 6.3 billion kilograms and it’s projected to grow to 7.5 billion kg by 2025 (source: Statista). That’s a...
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10 teas that are perfect for your workout routines: guide to drinking tea before, during and after your exercise
If you are looking for a beverage that is close to zero calorie, is vegan and completely natural, and filled with vital herbs, fruits, flowers, and essential nutrients, then tea is the perfect workout buddy you have been waiting for. Take a look at our 10 tea recommendations that will help you zip through different workout routines and also help you relax after. Tea is an All-Rounder We have always been championing teas as a superfood, or should we say super beverage! Tea contains many incredible ingredients, ancient herbs, and goes through unique oxidation and fermentation processes to come out as...
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8 reasons why we love green tea (reason #1: it’s close to zero calories) + 5 green tea recommendations for summer!
On the occasion of World Health Day on April 7, we look at the benefits of drinking green tea. It’s not just good for your health and overall wellness, green tea comes in some truly delicious flavours and taste profiles. Read our monster guide on the benefits of green tea. The Secret Sauce Behind Green Tea For starters, green tea and black tea, basically all types of tea (except herbal) are sourced from the same plant - the dried leaves of the Camellia sinensis bush. The level of oxidation of the leaves determines the type of tea. Green tea is...
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